I have been working with Lauren for a while and I have grown so much during that time. She is compassionate, she listens and she has helped me change the story I had been telling myself for years/decades. I did not realize the impact of my story until I met Lauren and we began to work on it. I have gained confidence and a new peace that has helped me both personally and professionally. She has helped me slow down which is hard in this very hectic world we live in. I am so thankful for her coaching, it has truly been life-changing!

-Cathy K.

Are you in your 30s, 40s, or 50s and asking, “Is this the life I want?” Whether it’s your career, relationships, or daily routine, you may feel stuck, uncertain, or ready for something more. At Inside Out Coaching ATX, I help adults in their “change decades” reconnect with themselves, rediscover their passions, and move forward with clarity, confidence, and excitement for the future.

What Can Inside Out Coaching ATX Do For You?

Help You Find Clarity

Whether you need to discover where you want to go in the next chapter of your life or you want to discover what lights you up, Inside Out Coaching ATX can help.

Reconnect With Values and Passions

Would you like to reconnect to your values and passions again? You may have a life that is happy and fine, but perhaps you are feeling lost and like something is missing. Life coaching is great for reconnecting with ourselves and discovering who we are outside of our family, friends, and work.

Who Are You?

An important question I ask clients is "who are you outside of your work, family, and friends?" Often times we get so lost in the details of every day life, we lose touch with who we are. Inside Out Coaching ATX can help you find out who you are.